Well today went a little like this….
*Wake up with Valor– smells AMAZING, balances energy, increases empowerment and improves mental clarity…to just name a few! Diffused in the living room and bathroom for most of the day, however I love to diffuse AWAKEN in the living room when I work out! It can help release negative thoughts, increase awareness and balance energy!
*Lemon Vitality in my water and here are a couple other of my go to workout combinations and mediation blends- “morning boost routine”
*Chest rub for Savannah-our 6 year olds been fighting a cough so I made a chest rub with a few drops of Raven mixed with coconut oil.
*Moisturizer after face wash-combined with a few drops of Tea Tree for clear skin and Frankincense for scarring.
*DIY Headache roller by 2:00pm…
*DIY “Painaway roller“ for hubby who came home with neck pain
*Bedtime linen spray– a few drops of Peace & Calming and Lavender mixed with water. I spray on it our sheets and pillows, smells amazing and is very relaxing! Savannah loves getting spray happy with this so luckily it’s not overpowering;)
*Night time diffuser-add a few drops of KidScents SleepyIze in the bedroom diffuser all night which helps to promote a relaxing, deeper sleep and is very calming!
This was just how today went, everyday is different! We’ll see what tomorrow brings:)
Message me below if you’d like more info on essential oils….
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