People ask me what I use essential oils for….

Well today went a little like this….

*Wake up with Valor– smells AMAZING, balances energy, increases empowerment and improves mental clarity…to just name a few! Diffused in the living room and bathroom for most of the day, however I love to diffuse AWAKEN in the living room when I work out! It can help release negative thoughts, increase awareness and balance energy!

*Chest rub for Savannah-our 6 year olds been fighting a cough so I made a chest rub with a few drops of Raven mixed with coconut oil.

*Moisturizer after face wash-combined with a few drops of Tea Tree for clear skin and Frankincense for scarring.

*Headache roller by 2:00- 3-5 drops of Panaway and Lavender mixed with coconut oil.

*Neck pain roller for hubby who came home with neck pain Panaway (diffused 5-8 drops with coconut oil).

*Bath time for babe after dinner- mixed in Epsom salt with a few drops of Eucalyptus, Peppermint and Lavender for her cold.

*Bedtime linen spray– a few drops of Peace&Calming and Lavender mixed with water I spray on our sheets and pillows, smells amazing and is very relaxing! Savannah loves getting spray happy with this so luckily it’s not overpowering;)

*Night time diffuser-add a few drops of Peace&Calming in the bedroom diffuser all night which helps with these super dry winter mornings and is very calming!

We’ll see what tomorrow brings:)




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